How to use these education modules
How to use these education modules
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These modules are an essential part of your care at the Endometriosis and Pelvic Pain Clinic.
Please complete all four modules before your first appointment.
Each module includes a video and a brief quiz. You can watch the videos at your own pace, pause or come back later if you need to.
For each module:
Watch the video
Complete the short quiz after each module
Once you have completed Modules 1 to 6, please fill in the Completion Form. This lets our team know you are ready to book your first clinic appointment.
Module 1 – Understanding Pelvic Pain
Module 1 – Understanding Pelvic Pain
In this 30-minute module you will learn what persistent pelvic pain is, common symptoms and the different reasons it can occur. The video explains how doctors make a diagnosis, which tests or scans may be used and the main treatment options. It also introduces the value of multidisciplinary care where different members of the team work together to support you moving forward. The presenter is Professor Susan Evans, one of Australia's leading pelvic pain gynaecologists and pain specialists.
Modules 2 to 5 – Pelvic Health Physiotherapy
Modules 2 to 5 – Pelvic Health Physiotherapy
In these modules you will learn how pelvic health physiotherapy can help with pelvic pain. The videos explain the role of the pelvic floor muscles, pelvic organs, nerves and the nervous system, common muscle related symptoms and what to expect when you see a pelvic health physiotherapist. It also introduces strategies you can start at home to help calm muscles and work towards your physical goals.
In this module, pelvic health physiotherapist Amelia introduces the physio modules and workbook. Module 2 then discusses symptoms and the key drivers of pelvic pain. The pelvic floor is then discussed in detail and its role in pain. This module finishes with pelvic floor down-training exercises through breath work, relaxation and stretches
Physio Module 3 starts the discussion about pelvic organs. This module focuses on bowels and their crucial role in pelvic pain.
Physio Module 4 focuses on the vagina and pelvic floor. It moves straight into body stretches and positions to relax the vagina and pelvic floor. The use of TENS machines is described.
Physio Module 5 is the final physio module. The role of tracking your cycle is explained and how it may help you plan for different times of the month. The nervous system is then discussed and its role in pain. A body scan relaxation exercise is introduced as an example of how to calm an overactivated nervous system. The modules finish with a summary of the key causes of pelvic pain and how an effective management plan will address each area. The benefit of a flare plan is mentioned. And a final reference to the workbook is made including the list of resources recommended.
WORKBOOK for Modules 2 to 5 – Pelvic Health Physiotherapy
WORKBOOK for Modules 2 to 5 – Pelvic Health Physiotherapy
Physio workbook 2025.12.pdfThis optional workbook contains some of the graphics from the physiotherapy modules and additional helpful information put together by pelvic health physiotherapist Amelia. You can use it to do activities that are mentioned in the modules and reflect on your own symptoms and priorities.
You can read it online or print it.
Module 6 – The Brain and Pain
Module 6 – The Brain and Pain
In this module you will learn how the brain, nervous system and emotions are involved in ongoing pain. The video explains how pain is processed in the brain, why the pain system can stay switched on, and how factors such as stress, mood, sleep and past experiences can affect pain levels. It also introduces ideas such as central sensitisation, boom–bust cycles, pacing, self regulation tools, communication and boundaries, and self compassion. The aim is to help you make sense of your symptoms and feel more confident using practical strategies to support your nervous system. The presenter is Melissa Harding, clinical psychologist, who is available for Telehealth appointments at Northside, as part of the Endometriosis and Pelvic Pain Clinic or privately.
Thank you for completing the education modules
Thank you for completing the education modules
Thank-you for taking the time to complete the Endometriosis and Pelvic Pain Clinic education modules.
This helps us make the best use of your appointment time and means we are all on the same page when you first come in to meet us.
Please complete the short form below to confirm you have finished Modules 1 to 6 and their quizzes. After you submit the form, follow the links below to complete the three additional intake questionnaires. This information will be used to triage your appointments before your visit, and our team will then contact you to book your clinic appointments.
Please click on the three Snapforms links below to complete your triage questionnaires.
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